Stress Management
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Stress Management
  • Lab Activity 6-2, What Hassles Do You Encounter?

Write a one-page, double spaced, reflective paper addressing the following:

  • Interpret the results of this lab.  

  • What were the top five hassles you tend to experience extremely often?  

  • Elaborate on your plan of action to reduce your stress levels the next time one of these hassles are present.

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