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My topic is on the effect of creatine supplementation on muscular strength while
Home » Nutrition  »  My topic is on the effect of creatine supplementation on muscular strength while
My topic is on the effect of creatine supplementation on muscular strength while
My topic is on the effect of creatine supplementation on muscular strength while in a weight lifting program. I need to use 10 peer reviewed articles. I want to discuss the positive effects of taking it such as seeing an increase in strength and decreased fatigue and also bring up some potential negative effects. If that alone doesnt hit the page requirement then I was also going to discuss if there us a difference in younger adults taking it vs. older adults.

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